Hello, welcome to my website

My name is Caren, and I love seeing people connect mind and bodies through massage, aromatherapy, pilates and relaxation. I have always had an interest in complementary therapies and enjoy working with people. As a massage therapist and Pilates instructor I get to combine the two and help people find relief from the stress and tension they carry in their bodies.

I spend the evenings teachign Pilates and combine massage and Pilates during daytimes. I work during school hours 9am-3pm during the week, but closed on Wednesdays. Weekends are filled with working for a fitness retreat company, the occasional pamper party but mostly spending time with my lovely little family.

Caren Benstead

I offer appointments in my home treatment room in Brackley

I offer appointments in my home treatment room in Brackley. I offer a safe, warm and relaxing environment where I will endeavour to provide the best treatments, so that you leave my care feeling renewed and refreshed. I use high quality products and equipment to transport you to a haven of tranquility and all treatments include a free consultation to ensure that you get the massage your body needs.

I offer classes in venues in and around Brackley that offer my clients, a warm, clean environment to escape for an hour or so to focus on their minds and bodies.

I hold a high level qualification in massage; I am fully insured and am bound by a strict code of practise. I am a IFPA trained Clinical Aromatherapy Practitioner, which is one of the few qualifications recognised by the NHS. IFPA is a professional body, whose strict code of conduct I abide by, including ongoing training every year.

I am a Level 3 Pilates instructor and have continued my education with a Barre Pilates, ante/post-natal Pilates qualification and other advanced Pilates course, there is so much to learn, the body is the most wonderful creation. I am also a Christian, I attend church n the local area. I am also the holistic therapist on the team for the Fit-Fish retreats, a fitness retreat company.

In addition to my formal qualifications, I attend seminars, workshops and courses on a regular basis to broaden my professional knowledge and to ensure that I can offer my clients the best treatments possible.

I’d love to hear from you

If you’d like to hear more about the classes, courses and treatments on offer…